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Nike Free RN 5.0 Shield

Shoe Type Road
Sex Men
Minimalist Index 56 %
Weight 209 g
Anatomical last No

Weight

3/5

From 175g to less than 225g

Heel Thickness

2/5

from 20 mm to less than 26 mm

Heel to Toe Drop

3/5

From 4mm to less than 7mm

Motion Control and Stability Technologies

  • Elevated medial insole under arch (left), compared with a flat insole (right).

  • Supportive tensioned medial upper. Material is used to reinforce medial upper in order to limit medial foot movement.

3/5

Longitudinal Flexibility

3/5

Moderate resistance to longitudinal bending (anterior tip of shoe sole doesn't reach posterior tip of shoe sole, but anterior and posterior parts of the shoe can form an angle of at least 90 degrees)

Torsional Flexibility

3/5

Moderate resistance to torsion (anterior part of the shoe is turned more than 90 degrees but less than 180 degrees; anterior outsole faces at least laterally while posterior outsole faces inferiorly)

Evaluation

Jaime Quirk