Back to list

Video

Taping medial tibial stress syndrome (shin splints)

Here are two different taping techniques for shin splints. The first one, circular, is very supportive and can be used for tibial and fibular stress fracture (typically lower in the leg) as well as for shin splints. The second one, less supportive, is ideal for more upper leg shin splints, or for lower leg shin splints with lower levels of symptoms.