Numerous articles for runners and professionals

• 31/01/2023

  Train like Kipchoge

• 16/01/2023

  How do runners (and non-runners) perceive running shoes?

• 12/12/2022

  How is PEACE & LOVE different from the old acronyms ICE, RICE, PRICE, or POLICE?

• 28/11/2022

  Are your flat feet stopping you from running?

• 15/11/2022

  Interview with Glynis Sim, 2022 U Sports Cross-Country Champion

• Injuries 03/11/2022

  Tips for Cueing Cadence

• Injuries 17/10/2022

  How Much Running is Too Much?

• Injuries 11/10/2022

  Why Is a High Cadence Useful For Runners?

• Injuries 03/10/2022

  Are you new to running? Run softer to prevent knee pain

• Injuries 14/09/2022

  Can Shoes Prevent Running Injuries?