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	<title>Running Injury Free &#187; running shoe</title>
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	<description>Advice For Running Injury Free</description>
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		<title>What is Plantar Fasciitis?</title>
		<link>http://therunningclinic.com/what-is-plantar-fasciitis/</link>
		<comments>http://therunningclinic.com/what-is-plantar-fasciitis/#comments</comments>
		<pubDate>Wed, 03 Dec 2008 23:50:12 +0000</pubDate>
		<dc:creator>dave</dc:creator>
				<category><![CDATA[Heel Pain]]></category>
		<category><![CDATA[Running Injury]]></category>
		<category><![CDATA[heel spur]]></category>
		<category><![CDATA[Plantar Fasciitis]]></category>
		<category><![CDATA[running shoe]]></category>

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		<description><![CDATA[Plantar Fasciitis is one of the most common injuries that runners get and if not treated correctly it can mean an end to active running. There are an awful lot of myths out there about Plantar Fasciitis. The condition is not caused by trauma or by the wrong shoes or by a heel spur. It [...]]]></description>
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		<title>Type of Running Shoe Do I Need?</title>
		<link>http://therunningclinic.com/type-of-running-shoe-do-i-need/</link>
		<comments>http://therunningclinic.com/type-of-running-shoe-do-i-need/#comments</comments>
		<pubDate>Sat, 13 Dec 2008 14:53:26 +0000</pubDate>
		<dc:creator>dave</dc:creator>
				<category><![CDATA[Running]]></category>
		<category><![CDATA[Running Injury]]></category>
		<category><![CDATA[running orthotics]]></category>
		<category><![CDATA[running shoe]]></category>

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		<description><![CDATA[Running is an excellent exercise that builds cardiovascular strength and promotes aerobic endurance. There are a great number of people who run for sport, fitness, various social causes, health, or simply because it is a wonderfully exhilarating activity to do. It is therefore of prime importance to choose the best pair of running shoes to [...]]]></description>
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		<title>How to Identify Plantar Fasciitis Symptoms</title>
		<link>http://therunningclinic.com/how-to-identify-plantar-fasciitis-symptoms/</link>
		<comments>http://therunningclinic.com/how-to-identify-plantar-fasciitis-symptoms/#comments</comments>
		<pubDate>Sat, 13 Dec 2008 01:23:06 +0000</pubDate>
		<dc:creator>dave</dc:creator>
				<category><![CDATA[Heel Pain]]></category>
		<category><![CDATA[Plantar Fasciitis]]></category>
		<category><![CDATA[Running Injury]]></category>
		<category><![CDATA[Foot Orthotics]]></category>
		<category><![CDATA[running orthotics]]></category>
		<category><![CDATA[running shoe]]></category>

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		<description><![CDATA[Do you experience some excruciating pain in your foot? Then you have to pay enough attention to it. That foot injury may be what is known as plantar fasciitis and generally affects only a single foot. On the other hand, the bilateral plantar fasciitis is rare and can be the result of the so-called systemic [...]]]></description>
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