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	<title>Running Injury Free &#187; running orthotics</title>
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	<description>Advice For Running Injury Free</description>
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		<title>How to Treat Runners Knee</title>
		<link>http://therunningclinic.com/how-to-treat-runners-knee/</link>
		<comments>http://therunningclinic.com/how-to-treat-runners-knee/#comments</comments>
		<pubDate>Sat, 13 Dec 2008 15:04:11 +0000</pubDate>
		<dc:creator>dave</dc:creator>
				<category><![CDATA[Runners Knee]]></category>
		<category><![CDATA[Running Injury]]></category>
		<category><![CDATA[running orthotics]]></category>

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		<description><![CDATA[When you run and at the same time feel a throbbing pain at the front portion of your knee, then you are more likely suffering from runner&#8217;s knee or that which is otherwise referred to as &#8220;Chondromalacia of the patella&#8221; which means &#8220;chronic malady of the kneecap&#8221;. The condition is common and concerning the American [...]]]></description>
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		<title>Type of Running Shoe Do I Need?</title>
		<link>http://therunningclinic.com/type-of-running-shoe-do-i-need/</link>
		<comments>http://therunningclinic.com/type-of-running-shoe-do-i-need/#comments</comments>
		<pubDate>Sat, 13 Dec 2008 14:53:26 +0000</pubDate>
		<dc:creator>dave</dc:creator>
				<category><![CDATA[Running]]></category>
		<category><![CDATA[Running Injury]]></category>
		<category><![CDATA[running orthotics]]></category>
		<category><![CDATA[running shoe]]></category>

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		<description><![CDATA[Running is an excellent exercise that builds cardiovascular strength and promotes aerobic endurance. There are a great number of people who run for sport, fitness, various social causes, health, or simply because it is a wonderfully exhilarating activity to do. It is therefore of prime importance to choose the best pair of running shoes to [...]]]></description>
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		<title>How to Identify Plantar Fasciitis Symptoms</title>
		<link>http://therunningclinic.com/how-to-identify-plantar-fasciitis-symptoms/</link>
		<comments>http://therunningclinic.com/how-to-identify-plantar-fasciitis-symptoms/#comments</comments>
		<pubDate>Sat, 13 Dec 2008 01:23:06 +0000</pubDate>
		<dc:creator>dave</dc:creator>
				<category><![CDATA[Heel Pain]]></category>
		<category><![CDATA[Plantar Fasciitis]]></category>
		<category><![CDATA[Running Injury]]></category>
		<category><![CDATA[Foot Orthotics]]></category>
		<category><![CDATA[running orthotics]]></category>
		<category><![CDATA[running shoe]]></category>

		<guid isPermaLink="false">http://74.53.189.213/~therunni?p=54</guid>
		<description><![CDATA[Do you experience some excruciating pain in your foot? Then you have to pay enough attention to it. That foot injury may be what is known as plantar fasciitis and generally affects only a single foot. On the other hand, the bilateral plantar fasciitis is rare and can be the result of the so-called systemic [...]]]></description>
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		<title>Shin Splint Treatment</title>
		<link>http://therunningclinic.com/shin-splint-treatment/</link>
		<comments>http://therunningclinic.com/shin-splint-treatment/#comments</comments>
		<pubDate>Sat, 13 Dec 2008 01:14:53 +0000</pubDate>
		<dc:creator>dave</dc:creator>
				<category><![CDATA[Running Injury]]></category>
		<category><![CDATA[Shin Splints]]></category>
		<category><![CDATA[running insoles]]></category>
		<category><![CDATA[running orthotics]]></category>

		<guid isPermaLink="false">http://74.53.189.213/~therunni?p=50</guid>
		<description><![CDATA[The term &#8220;shin splints&#8221; is used generally to refer to the pain felt at the anterior or front part of the lower legs. There are a number of factors that contribute to the development of shin splints, as well as a variety of symptoms that are associated with the medical condition. Shin splints are known [...]]]></description>
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		<title>Can Insoles Help My Feet?</title>
		<link>http://therunningclinic.com/can-insoles-help-my-feet/</link>
		<comments>http://therunningclinic.com/can-insoles-help-my-feet/#comments</comments>
		<pubDate>Tue, 09 Dec 2008 02:20:25 +0000</pubDate>
		<dc:creator>dave</dc:creator>
				<category><![CDATA[Flat Feet]]></category>
		<category><![CDATA[Heel Pain]]></category>
		<category><![CDATA[Orthotics]]></category>
		<category><![CDATA[Running Injury]]></category>
		<category><![CDATA[Insoles]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[running insoles]]></category>
		<category><![CDATA[running orthotics]]></category>
		<category><![CDATA[sports insoles]]></category>

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		<description><![CDATA[Wearing shoes that have an badly designed interior will only hurt your feet. This is especially true if you are currently nursing a foot injury or are suffering from rheumatic ailments like arthritis. When your feet start to hurt, the simple act of walking starts to become a danger to your foot health. These days, [...]]]></description>
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