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	<title>Running Injury Free &#187; Plantar Fasciitis</title>
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	<description>Advice For Running Injury Free</description>
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		<title>What is Plantar Fasciitis?</title>
		<link>http://therunningclinic.com/what-is-plantar-fasciitis/</link>
		<comments>http://therunningclinic.com/what-is-plantar-fasciitis/#comments</comments>
		<pubDate>Wed, 03 Dec 2008 23:50:12 +0000</pubDate>
		<dc:creator>dave</dc:creator>
				<category><![CDATA[Heel Pain]]></category>
		<category><![CDATA[Running Injury]]></category>
		<category><![CDATA[heel spur]]></category>
		<category><![CDATA[Plantar Fasciitis]]></category>
		<category><![CDATA[running shoe]]></category>

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		<description><![CDATA[Plantar Fasciitis is one of the most common injuries that runners get and if not treated correctly it can mean an end to active running. There are an awful lot of myths out there about Plantar Fasciitis. The condition is not caused by trauma or by the wrong shoes or by a heel spur. It [...]]]></description>
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		<title>How to Identify Plantar Fasciitis Symptoms</title>
		<link>http://therunningclinic.com/how-to-identify-plantar-fasciitis-symptoms/</link>
		<comments>http://therunningclinic.com/how-to-identify-plantar-fasciitis-symptoms/#comments</comments>
		<pubDate>Sat, 13 Dec 2008 01:23:06 +0000</pubDate>
		<dc:creator>dave</dc:creator>
				<category><![CDATA[Heel Pain]]></category>
		<category><![CDATA[Plantar Fasciitis]]></category>
		<category><![CDATA[Running Injury]]></category>
		<category><![CDATA[Foot Orthotics]]></category>
		<category><![CDATA[running orthotics]]></category>
		<category><![CDATA[running shoe]]></category>

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		<description><![CDATA[Do you experience some excruciating pain in your foot? Then you have to pay enough attention to it. That foot injury may be what is known as plantar fasciitis and generally affects only a single foot. On the other hand, the bilateral plantar fasciitis is rare and can be the result of the so-called systemic [...]]]></description>
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		<title>Plantar Fasciitis Night Splint Advice</title>
		<link>http://therunningclinic.com/plantar-fasciitis-night-splint-advice/</link>
		<comments>http://therunningclinic.com/plantar-fasciitis-night-splint-advice/#comments</comments>
		<pubDate>Tue, 09 Dec 2008 02:34:50 +0000</pubDate>
		<dc:creator>dave</dc:creator>
				<category><![CDATA[Heel Pain]]></category>
		<category><![CDATA[Running Injury]]></category>
		<category><![CDATA[fasciitis]]></category>
		<category><![CDATA[foot pain]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[Plantar Fasciitis]]></category>
		<category><![CDATA[Plantar Fasciitis Night Splint]]></category>

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		<description><![CDATA[Is Plantar Fasciitis causing that throbbing pain in your foot every morning? Do you feel it as you make an attempt to make a step out of the bed as soon as you wake up in the morning? Well, it can be really unbearable and it occurs daily without any exception. For a while it [...]]]></description>
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		<title>Heel Spurs Treatment</title>
		<link>http://therunningclinic.com/heel-spurs-treatment/</link>
		<comments>http://therunningclinic.com/heel-spurs-treatment/#comments</comments>
		<pubDate>Sun, 07 Dec 2008 16:44:37 +0000</pubDate>
		<dc:creator>dave</dc:creator>
				<category><![CDATA[Heel Pain]]></category>
		<category><![CDATA[Orthotics]]></category>
		<category><![CDATA[Running Injury]]></category>
		<category><![CDATA[foot]]></category>
		<category><![CDATA[heel spurs]]></category>
		<category><![CDATA[Plantar Fasciitis]]></category>

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		<description><![CDATA[Heel spurs is a foot condition that is not that serious as to be life threatening but can produce enough discomfort as to affect a persons day to day activities. This is mainly due to the extreme pain that is often experienced especially on the heel area every time it touches the ground during walking, [...]]]></description>
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