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	<title>Running Injury Free &#187; foot</title>
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	<description>Advice For Running Injury Free</description>
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		<title>Heel Spurs Treatment</title>
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		<pubDate>Sun, 07 Dec 2008 16:44:37 +0000</pubDate>
		<dc:creator>dave</dc:creator>
				<category><![CDATA[Heel Pain]]></category>
		<category><![CDATA[Orthotics]]></category>
		<category><![CDATA[Running Injury]]></category>
		<category><![CDATA[foot]]></category>
		<category><![CDATA[heel spurs]]></category>
		<category><![CDATA[Plantar Fasciitis]]></category>

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		<description><![CDATA[Heel spurs is a foot condition that is not that serious as to be life threatening but can produce enough discomfort as to affect a persons day to day activities. This is mainly due to the extreme pain that is often experienced especially on the heel area every time it touches the ground during walking, [...]]]></description>
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