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	<title>Running Injury Free &#187; Flat Feet</title>
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	<description>Advice For Running Injury Free</description>
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		<title>Flat Feet Treatment</title>
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		<pubDate>Fri, 05 Dec 2008 20:29:24 +0000</pubDate>
		<dc:creator>dave</dc:creator>
				<category><![CDATA[Flat Feet]]></category>
		<category><![CDATA[Running Injury]]></category>
		<category><![CDATA[pronation]]></category>

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		<description><![CDATA[Flat feet do not generally cause problems unless they cause pain or lead to other more serious medical conditions. Also, flat feet do make a person slower as some people tend to believe. However the instant that it causes pain, it can be very uncomfortable and it can hinder a person&#8217;s ability to move around. [...]]]></description>
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		<title>Are Insoles Good for Running?</title>
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		<pubDate>Sun, 07 Dec 2008 16:51:59 +0000</pubDate>
		<dc:creator>dave</dc:creator>
				<category><![CDATA[Orthotics]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Running Injury]]></category>
		<category><![CDATA[Flat Feet]]></category>
		<category><![CDATA[jogging]]></category>
		<category><![CDATA[Shin Splints]]></category>

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		<description><![CDATA[One of the most popular sports in the country, running just happens to be one of the most participated-in activities that active people enjoy. From early morning runners who do it for exercise to people who run in professional events and marathons, running is an exhilarating sport. It is also one of the causes of [...]]]></description>
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